---
title: Wellness Corner
description: "Delight in a nutritious Couscous Salad recipe and discover the transformative power of \"Atomic Habits\" by James Clear for lasting personal development."
---

[IEI Blog | Education Leadership & Development ](https://www.instituteforedinnovation.com/blog)

# [Wellness Corner](https://www.instituteforedinnovation.com/blog/wellness-corner)

 Written by [Sara Croll](https://www.instituteforedinnovation.com/blog/author/sara-croll) | September 16, 2024

| ## Couscous Salad |   |
| --- | --- |
| Ingredients:   - CousCous   - ½ cup diced Roma tomato   - ½ cup diced English cucumber   - ½ cup diced red bell pepper   - ½ cup canned garbanzo beans   - ¼ cup minced red onion   - ½ cup sliced kalamata olives   - 2 tablespoons feta cheese   - 1 teaspoon each of chopped parsley, mint, and basil   - ¼ teaspoon dried oregano | - Lemon Dressing: - 1 teaspoon lemon zest - 2 tablespoons lemon juice - 1 tablespoon red wine vinegar - ¼ teaspoon kosher salt - ¼ teaspoon black pepper - 3 tablespoons extra-virgin olive oil     |

## **Book Recommendation: **

## **"Atomic Habits" by James Clear**

*Atomic Habits* is a powerful book that focuses on the concept of making small, incremental changes that lead to significant personal development over time. James Clear provides actionable strategies to help you build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. This book is perfect for anyone looking to enhance their well-being by focusing on sustainable, long-term changes.

                                                                               

[View full post](https://www.instituteforedinnovation.com/blog/wellness-corner)

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